Hammer S-FORCE · SM5011
Hip and Glute
- Glutes
- Hip flexors
| Dimensions (LxWxH) | 1650 x 995 x 1770 mm |
|---|---|
| Machine weight | 340 kg |
| Weight stack (standard) | 138 kg |
Standing hip work in both directions: the bidirectional resistance structure loads hip extension for the glutes and reverses for flexion work, from one braced standing position. That coverage usually takes two machines.
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