Hammer S-FORCE · SM5014
Abdominal Crunch
- Abdominals
| Dimensions (LxWxH) | 1565 x 930 x 1330 mm |
|---|---|
| Machine weight | 248 kg |
| Weight stack (standard) | 95 kg |
Ab training that starts light: the counterbalanced arm cancels excess starting resistance, so beginners load the crunch progressively instead of fighting the machine on rep one. Dual foot supports fix the lower body without complicated setup.
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