HammerForce Pro · SM2012
Split-Move Shoulder Press
- Shoulders
- Triceps
| Dimensions (LxWxH) | 1300 x 1480 x 1880 mm |
|---|---|
| Machine weight | 159 kg |
Plate-loaded overhead pressing with the back pad set at 40 degrees, enough to stabilise without letting the spine hyperextend under heavy loads. Each arm presses its own horns, so shoulder development stays symmetrical.
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