Plate Loaded · A627
45 Hip Extension
- Glutes
| Dimensions (LxWxH) | 1415 x 1690 x 1040 mm |
|---|---|
| Machine weight | 115 kg |
The 45-degree angle here is deliberate: it’s matched to how the hip actually extends, abducts and rotates, so the glutes get maximal activation through a full, precise range rather than a compromise angle.
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