
IRONWOD · Barbells & Bars
IRONWOD Wood Technique Stick
- ›Teach the snatch and clean pattern before the bar goes near a shoulder
- ›Bar-diameter 30 mm beech, laser-etched IRONWOD mark
- ›3 kg - light enough for mobility drills and warm-up flows
- ›The cheapest coaching tool on the floor, and the most used
| Model No | IW-BB-STICK |
|---|---|
| Length / weight | 1,800 mm / 3 kg |
| Diameter | 30 mm |
| Material | Beech, laser-etched logo |
Every lifting class starts here: a bar-diameter beech stick for grooving the snatch, clean and overhead pattern with zero load. It is also the shoulder-dislocate and thoracic-mobility tool members reach for between sessions. Buy a bundle - they live in a bucket by the platforms and they get used.
Supplied as part of a commercial fit-out or on its own. Full weight runs, quantities and finishes are confirmed on your quote - tell us what you need.
Planning a gym? Talk to the people who run 20 of them.
Tell us your floor plan and budget. We quote fast!
