TITAN Xtreme · T916
Pendulum Squat
- Quadriceps
- Glutes
| Dimensions (LxWxH) | 2507 x 1210 x 1675 mm |
|---|---|
| Machine weight | 210 kg |
Pendulum squatting: the arc of the swing lets members hit serious depth with the load path controlled the whole way down. A large back pad fixes body position, so the legs do the work rather than the lower back. At 1.21 m wide it takes less lateral floor space than most squat machines, though the 2.51 m length needs planning.
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