TITAN Xtreme · T924
Reverse Hyperextension
- Glutes
- Hamstrings
- Lower back
| Dimensions (LxWxH) | 1480 x 1340 x 1540 mm |
|---|---|
| Machine weight | 130 kg |
Reverse hyperextensions with the resistance roller set at the ankles, which lengthens the load arm and works the glutes, hamstrings and lumbar muscles together. Strength coaches use it to build the posterior chain and as accessory work around heavy squat and deadlift training.
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